BoDHI Beauty Blog

The Magic of Ashtanga Yoga

As a medical spa, many people often assume that we only deal with Botox and fillers and other methods of augmenting the face and body to look younger. Alas, Bodhi Aesthetics & Wellness is a multifaceted WELLNESS center and, while we certainly offer all of today’s...

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Massage Me to Skinny….What?!

If you’re anything like me, you slack off on your workout schedule from October through December in exchange for indulging in Halloween candy, pounds of Thanksgiving delights, and all the December holiday goodies that come along with Santa and the Polar Express. So,...

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H2O Obsessed

There is a reason why the Fountain of Youth is, indeed, a fountain -- WATER! Most of us remember from our primary school days that the human body is comprised of 96% water; but, did you ever wonder what that meant? It's not like we're all walking around like the wave...

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My Beauty Secrets…REVEALED!

A lot of people ask me, almost daily, "What are your go-to beauty secrets?" Fact is, they're no secret so this made me realize that I needed to share my regimen with the world! Believe it or not, I am no high maintenance broad. Don't get me wrong...being in the beauty...

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All Spas Are NOT Created Equal

Day spas. Health spas. Medical spas. Fitness spas. Foot spas. Destination spas. Hotel spas. Salt Room spas. With all the choices, how is one to know which to choose or, more importantly, why? It seems every luxury service facility or business brands itself as a "spa"....

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Eat Your Way to Healthy, Glowing Skin

We can talk all day long about the products you use on your skin but we should also talk about the foods you eat that ultimately affect the overall health of your skin. Today, I did a Facebook Live video on that very topic and, as a follow-up, I wanted to write this...

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Finding Balance

AS I SIT HERE ON MY LIVING ROOM FLOOR, nestled into the corner of my sectional, my sick toddler sleeps on the couch, our 10-year-old lab snuggled up next to him. I watch the rhythmic rise and fall of my little one's chest as he sleeps and I'm once again struck by the...

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We Want to Suck Your Blood

WHEN YOU THINK OF A VAMPIRE, what comes to mind?? Well, if you're from Florida, like me, you probably think of mosquito season, being covered in red, itchy bumps and scabs -- not pretty. If you're a Baby Boomer, you probably think of the undead: ashen complexion,...

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Just Say “No” To Frozen Botox Face

WE'VE ALL SEEN IT. There you are, walking down some pedestrian street, window shopping or, maybe, sitting at a table on some cafe patio watching the people go by. Your eyes see her coming...she's walking with a friend. Beautiful, long blonde hair that's way too blonde...

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